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Raspberries- Tiny Nutritional Powerhouses!

Posted in Food by  •  August 16, 2014

Raspberries season has come! We are in the middle of the summer and the raspberry lovers now can enjoy the explosive flavor of these delicious little...

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Embrace the Almighty Pomegranate! [VIDEO]

Posted in Food by  •  August 6, 2014

Pomegranate season is upon us! Late summer is the period of the year in which you can enjoy the sweet, ruby pomegranate seeds which will boost your...

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10 Reasons to Add More Lettuce to Your Daily Diet!

Posted in Food by  •  July 28, 2014

If you want to loose weight and to improve your health, consider eating lettuce more often. If lettuce is not often found on your table as a side...

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Blueberries- the Antioxidant Super Fruit!

Posted in Food by  •  July 22, 2014

It is a fruit wide spread throughout the region of North America, Europe and North Asia. Blueberries are actually berries which are round in shape....

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Nettle is very valuable in the treatment of most diseases that are connected with the modern unhealthy and stressful way of living. Nettle is one of...

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Why Mushrooms Are Good for You?

Posted in Food by  •  July 15, 2014

Of the approximately 120,000 detected mushrooms, less than one percent is considered edible. Here's a small task for you, in the next row locate the...

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Black Cumin- Heals Everything Except Death!

Posted in Food by  •  May 14, 2014

Black cumin or black seeds  is an annual flowering plant, belonging to the parsley family. It's scientifically known as Nigella Sativa, this name is...

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Pineapple-Super Food for Good Health with a Vibrant Tropical Flavor!

Posted in Food by  •  May 5, 2014

Besides the discovery of America, Christopher Columbus is credited with the discovery of this fantastic fruit on one of his voyages to the New...

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Flax Seeds Will Work Wonders on Your Health!

Posted in Food by  •  April 29, 2014

Flax seeds are on the podium of superfoods. The main reason lies in the fact that they have very high nutritional value: linoleic (omega-6),...

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Many Reasons Why You Should Plant Jujube Tree in Your Garden!

Posted in Food by  •  April 13, 2014

Jujube is a shrub or a small tree that gives a nutrient rich fruits popularly known as Chinese Dates. This low calorie fruit comes power-packed with...

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Do You Know How Healthy (and Good) Aronia Berry is?

Posted in Food by  •  April 13, 2014

Aronia is a powerful, natural weapon, not only in disease prevention, but also when a disease is already present. The strongest of all is called...

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